In this solo episode I discuss the future of the Discord Server.

In this episode I interview Marriage expert Larry Bilotta.  We focus on all things, Midlife Crisis.  For me personally, this was a very eye opening episode.https://larrybilotta.com/

In this episode I talk about the process I use for managing the dark emotions that we face during this journey.

In this episode I discuss research on the happiness of people in relationships vs those that are single with Professor Sebastian Ocklenburg.  We also discuss the role that touch plays in determining happiness.

In this episode I discuss forgiveness and whether or not it is necessary with Trauma Therapist, Amanda Ann Gregory.  We also discuss healing from trauma and steps you can take to make that happen.https://www.amandaanngregory.com/

In this episode I cover a few topics; where I am with dating and what I am trying to accomplish with this podcast.

In this episode I talk to Bev Mitleman about attachment styles.  What they are, how the develop and if they can be changed.https://securelyloved.com/

In this episode I interview Brain Coach Dominika Staniewicz about Depression.  We discuss how it shows up in the brain and things to do to alleviate it.  https://linktr.ee/yourbraincoachdhttps://yourbraincoachd.com/

In this episode I discuss recent events that show my growth and how owning my f*cking feelings was part of that growth.Join the mailing list - https://sendfox.com/risingphoenixpodcast

In this episode I focus on the opportunity and the shit sandwhich that Divorce is with Divorce Coach Andra Davidson.  https://betterthanbeforedivorce.com/

In this episode I reinforce something I talk about in Episode 165

In this episode I speak with Dr. Dean Sunseri about healing emotional wounds, spirituality, manhood, and forgiveness.  Check out his website; https://www.ihaveavoice.com/

In this episode I cover a few stats, give an apology, and talk about how I navigated the recent rejection that I've experienced.  

In this episode I talk with the founder of Men's Therapy Online about masculinity, what it means to be a man, femininity, male suicide and the importance of Men's groups.https://menstherapy.online/

In this episode I cover a few different things.  I start with reading some comments, briefly talking about closure, then I focus on what got me through the first 12 months, and lastly, I talk about a recent dating experience, and how I thi...

In this episode I discuss why people want to jump into relationships so quickly, being masculine, and why men struggle to reach out for help.https://stevening.com/

In this episode I speak to those in crisis in order to hopefully help them get through a difficult period.  There is a very short breathing exercise, my own story of being in crisis, and a message of hope.  I also cover a few housekee...

In this episode I cover new listener locations, read some fan mail, discuss a subtle change to the podcast, and talk about what I believe closure is.

In this episode I discuss all things loneliness with Dr. Pam Garcy.

In this solo episode I cover how I think you, Do the "work"

I this episode I interview Dr. Jeff Karp about how he has overcome challenges in his life and the tools and methods he has used to do so.https://www.jeffkarp.com/

In this episode I talk about a recent experience that made me feel, alone, again.

In this episode I interview counselor Taylor Palmby.  We have a wide ranging conversation about the band Slipknot, and their videos, as well as self worth, vulnerability and losing someone close to you due to suicide.https://www.he...

In this episode I cover what I do every morning and evening to maintain my mental health.  

In this episode I speak with Psychologist Emily Hylton-Jean about all things Anxiety.  Including, what it is, how to lessen it, and how to tolerate events that regularly cause anxiety.