In this episode I speak with Steph McFarland.  Steph is masculinity researcher and an advocate of healthy masculinity.  We talk about some of her reserach, why she does what she does, and what she thinks healthy masculinity looks like...

In this episode I speak about healing and forgiveness.  Specifically I focus on the lack of an arrival point for both of those.  

In this episode I speak to Combat Veteran Cole Grace about his journey of healing from trauma.  From the trauma of childhood to being in combat and his 2 divorces.  Cole took his experiences and wrote a book about it.  His...

After a Summer Break, I'm back!

In this episode I talk about the break I am going to take this summer.

In this episode I talk with Men's Sexual Health Coach Matt Cook.  We talk about performance anxiety, erectial dysfunction, how porn is hurting Men, and how to have a good relationship with sex.

In this episode I build on the last solo episdoe and talk about boundaries.  What they are, why the are important, and how to set them.

In this episode I discuss why people blame at the end or relationships, why we sometimes hide from responsibility, how we use anger as a shield, and why eating the blame can help you move forward.https://arammu.com/

In this episode I cover some updates to the Discord Server and talk about how saying No, lays the foundation for building up your self worth.

In this epsiode I speak with Grief Coach Ashley Milus about how somatics can help people heal.Book a FREE consultation with Ashley here: https://www.ashleymilus.com/book-a-session<...

In this episode I talk about a recent trip I made.  

In this episode I speak with Therapist Edy Nathan.  We cover many topics in this episdoe.  From your story, worth, identity, and dating.  https://edynathan.com/

In this episode I tell a strory about a recent event.

In this episode I discuss trauma and how to release from the body with Ann Hince.  Ann is an expert on the practice of EFT or Emotional Freedom Techique.

In this episode I touch on the updates in the Discord Server, talk about a recent life event, and talk about Indifference.

In this episode I disuss lonliness across cultures with Dr. Heu.  We touch on the differences of lonliness; how it is felt, expressed, and combated across different cultures throught out the world.https://loneliness-across-cultures....

In this solo episode I discuss the future of the Discord Server.

In this episode I interview Marriage expert Larry Bilotta.  We focus on all things, Midlife Crisis.  For me personally, this was a very eye opening episode.https://larrybilotta.com/

In this episode I talk about the process I use for managing the dark emotions that we face during this journey.

In this episode I discuss research on the happiness of people in relationships vs those that are single with Professor Sebastian Ocklenburg.  We also discuss the role that touch plays in determining happiness.

In this episode I discuss forgiveness and whether or not it is necessary with Trauma Therapist, Amanda Ann Gregory.  We also discuss healing from trauma and steps you can take to make that happen.https://www.amandaanngregory.com/

In this episode I cover a few topics; where I am with dating and what I am trying to accomplish with this podcast.

In this episode I talk to Bev Mitleman about attachment styles.  What they are, how the develop and if they can be changed.https://securelyloved.com/

In this episode I interview Brain Coach Dominika Staniewicz about Depression.  We discuss how it shows up in the brain and things to do to alleviate it.  https://linktr.ee/yourbraincoachdhttps://yourbraincoachd.com/

In this episode I discuss recent events that show my growth and how owning my f*cking feelings was part of that growth.Join the mailing list - https://sendfox.com/risingphoenixpodcast